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AI may be a new form of Client-Centred Therapy

2025-01-05 12:43:24 by MindForest @ MindForest [引用來源]

In today's rapidly evolving world, Artificial Intelligence (AI) has been gaining momentum in various industries worldwide, from manufacturing, and customer service to art creation. While AI ha...... [閱讀更多]

How to cope with stress?

2025-01-05 12:43:24 by MindForest @ MindForest [引用來源]

Ah, stress. The not-so-silent assassin of our peace of mind. The one roommate you never invited but somehow ended up sharing your mental apartment with. Coping with stress can sometimes feel lik...... [閱讀更多]

What is psychodrama?

2025-01-05 12:43:24 by MindForest @ MindForest [引用來源]

Ah, psychodrama – the theatrical cousin in the family of therapeutic techniques. Picture this: a stage, a script, but no rehearsals. Instead, you』ve got spontaneous, heartfelt performances aimed...... [閱讀更多]

Understand Addiction with Aaron Beck's Model

2025-01-05 12:43:24 by MindForest @ MindForest [引用來源]

Ah, the Aaron Beck addiction model – now, that』s a topic rich with insights! Aaron Beck, the father of cognitive therapy, made significant contributions to understanding addiction through his co...... [閱讀更多]

Will AI replace you? 2 Must-Have Strategies to Stay Competitive in Today』s Job Market

2025-01-05 12:43:24 by MindForest @ MindForest [引用來源]

As artificial intelligence (AI) continues to evolve, systems like ChatGPT have demonstrated an almost boundless capacity to address questions across myriad fields, sparking both awe and concern....... [閱讀更多]

How to organise a company sports day? 4 Tips from psychology

2025-01-05 12:43:24 by MindForest @ MindForest [引用來源]

Organizing a company sports day can be both an exciting and daunting task. It's an opportunity to bring people together, break down silos, and inject a bit of fun into the workplace. But how do ...... [閱讀更多]

How to use Chatgpt as my therapist? (Practical Prompting Skills)

2025-01-05 12:43:24 by MindForest @ MindForest [引用來源]

Using ChatGPT as a therapeutic tool is like having a highly intelligent yet non-judgmental friend who』s available 24/7. However, to get the most out of this interaction, you』ll need to develop s...... [閱讀更多]

How to choose team building consultant?

2025-01-05 12:43:24 by MindForest @ MindForest [引用來源]

Choosing a team building consultant is like picking the right pair of shoes for a marathon. Sure, they all look great on the shelf, but the real question is: do they fit your needs, enhance your...... [閱讀更多]

Money Can』t Buy Happiness: Is that True?

2025-01-05 12:43:24 by MindForest @ MindForest [引用來源]

Money is undeniably important for securing basic needs like food, shelter, and healthcare. Yet, motivational literature often suggests that once we surpass this threshold, additional wealth has ...... [閱讀更多]

What is anxiety buffer disruption theory?

2025-01-05 12:43:24 by MindForest @ MindForest [引用來源]

Ah, anxiety buffer disruption theory. This is a concept that delves into the heart of how we cope with the existential dread and anxiety that comes with being human. At its core, anxiety buf...... [閱讀更多]