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September 5, 2024 Sammie Tang Content Creator/Designer Going through a breakup can feel overwhelming, leaving you emotionally drain...... [閱讀更多]

September 5, 2024 Sammie Tang Content Creator/Designer In your 30s, life often presents a unique turning point—where experience sta...... [閱讀更多]

Ah, psychodrama – the theatrical cousin in the family of therapeutic techniques. Picture this: a stage, a script, but no rehearsals. Instead, you』ve got spontaneous, heartfelt performances aimed...... [閱讀更多]

Ah, stress. The not-so-silent assassin of our peace of mind. The one roommate you never invited but somehow ended up sharing your mental apartment with. Coping with stress can sometimes feel lik...... [閱讀更多]

Emotional wellbeing and resilience are essential during life』s toughest moments, whether it』s losing a job or experiencing personal heartbreak. Imagine facing a setback at work—without resilienc...... [閱讀更多]

Imagine you're in a team meeting, faced with a tough decision that could affect your company's future. This scenario is common in the workplace, where the ability to enhance critical thinking an...... [閱讀更多]

As artificial intelligence (AI) continues to evolve, systems like ChatGPT have demonstrated an almost boundless capacity to address questions across myriad fields, sparking both awe and concern....... [閱讀更多]

Securing a job promotion and achieving career success from a junior to a senior level is a significant milestone that demands more than just hard work and dedication. In this article, we'll expl...... [閱讀更多]

Choosing a team building consultant is like picking the right pair of shoes for a marathon. Sure, they all look great on the shelf, but the real question is: do they fit your needs, enhance your...... [閱讀更多]

Almost everyone aspires to be influential and to persuade others to act according to their wishes. However, it's crucial to recognise that the ability to influence yourself is equally influentia...... [閱讀更多]